Skipping
Jumping
|
Galloping
Jogging
|
Running
Jumping & Landing
on a horizontal plane |
Hopping (1 Foot)
Jumping & Landing
on a Vertical plane |
High Knees
Leaping
|
Mountain Climbers
Leaping
|
Push-up
Burpees
|
Push-up
|
Jumping Jacks
Sliding
|